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Stress is a part of life, and we all encounter it at some point in our lives. However, constant stress can be detrimental to our Wellbeing and can have serious consequences for our hearts. Numerous studies have shown a direct link between stress and heart Wellbeing. The American Heart Association (AHA) states that stress can…
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There are a lot of telltale signs of a strong relationship. Some are easy to spot, while others take a bit more work. For example, a good relationship is one in which both partners are honest and open with each other. They don’t hide things from each other and they’re able to discuss important subjects…
It can be tough to keep your relationship positive, especially when you’re going through a hard time. But if you try, it can be easy to cultivate an attitude of positivity and build a healthy foundation for your relationship. One way to start is by taking inventory of the good things about your partner. Write…
There are many factors that can impact a woman’s ability to conceive. While some women may have no trouble getting pregnant, others may face challenges due to a variety of reasons. Understanding the factors that can reduce a woman’s chance of fertility is important for those who are trying to get pregnant or who are…
M is a normal human emotion that everyone experiences at times, but for some people, anxiety can become overwhelming and interfere with their daily life. In this article, we will explore the symptoms, causes, and treatment options for managing anxiety. Symptoms of Anxiety Anxiety can manifest in a variety of ways, and each person’s experience…
If you’re a fan of tea, you’ve probably heard of matcha. This Japanese tea has been gaining popularity in recent years, and for good reason. Not only does it have a unique, delicious taste, but it’s also packed with health benefits. Matcha tea is a popular and healthy beverage that’s enjoyed around the world, including…
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Sigmund EHR is a mental health software that has been designed to help mental health professionals with patient management, electronic health records, billing, and other administrative tasks. It is a cloud-based software that can be accessed from anywhere with an internet connection. In this article, we will review the features, pricing, step-by-step working, and pros…